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motivation

Friday, October 18, 2019

Good morning :)

I woke the other morning and remembered that I love myself and that I need to get back on track with my weight loss and health. That is why I came back to spark people. I always have felt like this was a great source of help to keep me in line and make myself accountable for my weight. I read other people stories and watch their progress and it motivates me to take care of myself.

I hope everyone has a great day
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Member Comments About This Blog Post
  • RHOOK20047
    Welcome back to SparkPeople. We are all here for the same reason, no matter what our personal story is. We are here to help each other to get to that healthy point we want to be in our lives. It is not going to be easy, but it is attainable. Make small goals and they will lead to big successes. You have to make you #1 and tell yourself that you are worth it. If you don't take care of yourself you can't take care of anyone else. You can do it! We are here to help! Welcome back and get active on this site. emoticon
    57 days ago
  • DWROBERGE
    emoticon emoticon
    58 days ago
  • TSHAWGER
    Have a great Friday!!
    58 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.