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Down 41 pounds in 6 months

Sunday, October 13, 2019

I still have 20 to go. I haven't had any sugar, flour, pasta, potato, or rice since late March 2019. I don't eat before noon. I've been taking Phentermine and Topirmate through a physician. The going has been very slow, and at times has stopped completely for weeks at a time. But I have not cheated. Amazingly, very few people have mentioned such a large change, not even those that didn't see me for several months from my heaviest. I don't see myself differently, but my clothes are too big. When others don't seem to see it either, I just keep trying to lose more.
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