I ate a cookie -- Get over it
Thursday, October 10, 2019
I've been doing good this week. I walked/ran on Monday and Wednesday, and taught PiYo on Tuesday. My plan for today was to go for another run/walk at lunch but I am truly exhausted. It is beautiful out. I'll try to conserve my energy for when I get home. Maybe my son will want to go for a jog with me when I get home.
To get my blood sugar up, I ate a cookie today. It tasted wonderful. I'm also drinking an afternoon cup of coffee. That's rare for me.
It's weird that I feel so good but so fatigued at the same time. The joy of having a hypothyroid disorder. Actually, come to think of it I've had a LOT of carbs today. I had a muffin this morning, pasta for lunch, and then the cookie. NO WONDER I'M CRASHING. lol.