Starting Over Again
Wednesday, October 09, 2019
I appreciate the comments left on my blog recently. I needed to reread some of my posts from years ago! I had pneumonia in January and surgery in May and am now getting back on track. I just finished post-surgery physical therapy last week which was 2 days a week of upper body work. And, I have been doing Pilates with an instructor 1-2x per week... depending on both of our schedules. I also bought a spin bike. I had hit my highest weight ever after the pneumonia and while in pain waiting for surgery. I have now lost 8 pounds in the past 2 months!!! But I’m still at my “highest” weight... though just by a few pounds. I need a plan. I need a goal... a fitness goal like a race, not a weight goal. My knee still has issues and I don’t know if I can run. Anyway, I’m hoping to figure out my new path and get back to being healthy! Thank you, Spark People, for always being there even when I’m away!!!