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Good day 10/7/19

Tuesday, October 08, 2019

I stayed on program all day. Getting my mojo back after a tough several days during the past week or so. Maybe it's the colder fall weather cuz I'm hungrier than usual. Yesterday I just overrate quantity but knew I was doing so. Like I really needed those extra calories. Today I was trying to eat a good balance of protein, carbs & fat. Funny, no issues today at all tho' I did take a short nap. Will have to make sure I don't skip any sleep time. My plan is to hit the veggie soups hard again but the past few days were quite warm & tho I ate a big salad on Saturday, I never crave it like I do a good filling soup. Hearty chunks of produce make me all warm & fuzzy inside, it must be a midwestern thing from my childhood. Will see how tomorrow goes; I'm cautiously optimistic.🐨
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Member Comments About This Blog Post
  • JAHKEY733
    Chunky soups are the way to go. Keep going.
    36 days ago
    LOVE soup in the Autumn and Winter. Satisfying.

    37 days ago
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