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9/19/19 - Another goal achieved!

Tuesday, October 08, 2019

185 lbs!!!! Haven't been this weight in 10 yrs!!!!!!!! I've been with my personal trainer for 5 months now. Still luv training with him. Still struggling with motivation and emotional eating. But hey that will always be there. Soo excited though. Hopefully by end of October I can be 180. My fat % also went down 5% in September! It's still really high, but its getting lower. To be in a good fat range my weight is supposed to be 158. Hmm seems soo far away
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