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How to stop overthinking

Thursday, September 26, 2019

I found this blog very thought-provoking: www.devilinagoodman.com/
post/2018/12/21/how-to-sto
p-overthinking-forever


"All this is possible when we realize THAT we are thinking, rather than focusing on WHAT we are thinking about."

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This youtube offers insights along the same line:
www.youtube.com/watch?v=
zR1YUkDNbQQ
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Member Comments About This Blog Post
  • MAMABEAR372
    hmm
    47 days ago
  • 1CRAZYDOG
    Quite the simple solution . . . just letting the mind be. Like the muddy water explanation. Makes sense.
    47 days ago
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