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Good morning....

Wednesday, September 04, 2019

Hello, in the past couple of weeks I been on here less and less, the past few days not at all. I have been doing what I am really good at, avoiding people, the truth.....the truth being that I am not doing too good, have practically gone back to eating the way I did before, as though it were my last day on earth. Why Have I been avoiding here, because of guilt, because here I have to face up to my bad habits, and well, how can I encourage others when I am not even encouraging myself. And I am so sorry, I apologize to everyone. On Saturday p, I had a gastric attack, not a gasto.....and was out flat (on the sofa) all day bundled up,for winter wearing a fleece hoodie and a fleece blanket on top, I was freezing, and I haphazardly discovered Space network was having a Harry Potter marathon, so I barely opened my iPad. Even my sweet hubby was tolerant and left the tv on the marathon (although I can’t count how many times ‘ve seen them) it ran for 3 days......
As it is Wednesday, I weighed myself this morning and I lost .2 lbs......but my body does this, it teases me, see you still lost.......you can still eat bad, and then it rears up and the weight packs on. This morning I need a whip, a kick in the butt, something........
I am truly sorry for trying to run away yet again.......
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Member Comments About This Blog Post
  • TERRACOTTAGE
    emoticon emoticon emoticon
    11 days ago
  • 1CRAZYDOG
    HUGS my dear! NO apologies needed. This is not a straight-line journey, for sure. BUT do take care of yourself!

    HUGS (can't have too many of them).
    45 days ago
  • no profile photo STARGZER2
    Oh gosh, I hope you're feeling better! Trust me, we all have those days (and weeks)...please keep coming back, this a judgment-free zone ;-).
    69 days ago
  • 1CRAZYDOG
    Believe me, you're not alone. No apologies necessary. Glad that you are back, though. HOPING you're feeling a little better.

    ((HUGS))
    73 days ago
  • ANNIESADVENTURE
    No, you need a hug and a sympathetic shoulder. We've been there. Isn't it ironic that when we need Spark the most, we stay away? Many times it's exactly what we need to pick ourselves up and get back on track.
    I've been thinking of you as I work on my vision board. Just saying...
    74 days ago
  • GORDON66
    You don't need to apologize to anyone. It's called life, and sometimes it gets pretty hard. Be kind to yourself and do the best you can. emoticon

    Leslie

    XXXOOOXXX
    74 days ago
  • ICECUB
    TOMORROW IS A NEW DAY. YOU CAN'T GIVE UP. EVERYONE HAS DAYS LIKE THAT.
    74 days ago
  • JUSTME29
    I know a lot of people here on spark that I count as friends. That keeps me checking in regularly, but I find that I have a tendency to use this a social opportunity rather than really using the tools available. I hope you are feeling better now.
    74 days ago
  • REDWHALEY
    You are not alone. I am in the same boat. Avoiding this is the easy way out. Keep pushing.
    74 days ago
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