August 18, 2019
Sunday, August 18, 2019
It has been such a wonderful day! Mike and the boys went to the last day of the Iowa State Fair. They left at 6:00 this morning. With the exception of church this morning and Praise team practice tonight I have enjoyed the empty quiet house. I so needed this day. I know that once the boys go back to school on Friday, I'll have a little more time like this. After the way my mood has been the past few days I really needed this.
1. Nutrition: okay - I didn't do too bad. I skipped treats at church this morning, but then Sophia brought cookies to practice tonight. Oh boy they were good!
2. Fitness: rest day
3. Personal: Read my Bible and devotional and will have my prayer/journal time before I go to sleep. Today was pretty much an easy day. I got caught up on some of my shows.
Tomorrow - I don't know what is on the agenda. Mike has the day off and I don't know if he has anything planned.