I will do it again
Thursday, August 15, 2019
1249 days ago I seriously started my health journey. March 14, 2019 was the magic day. I started at 245 lbs lost 49 and my A1C was in the normal range. It has stayed in that range since. My last A1C was 6.4 that was July 27, 2019.
I have successfully stayed Pepsi free since that day. Came close a a few times and stopped No Carol you can't start that roller coaster again and I havent.
I have successfully kept 27.2 lbs off.
Carol time to get serious again. You need to get back in the normal range. You need to lose the weight again.
Today I am 217.8 lbs.. A1C 6.4 In 3 months I will get my A1C done again I want to be back down in the normal range.
My reason to do this again
I want to be an active participant and watch them grow up. I can't think of any better reason than my grandkids.