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jokes and July review and August goals

Thursday, August 08, 2019

My July goals were:
1. drink 6 glasses of water everyday- did okay on this moat of the month but then quit
2. keep up my exercise streak now on day 791 days
3. -try to eat 3 different freggie a day-and at least one being a veggie - still need work on this
4 lose weight I now weight 172.46 I gain weight but on y a pound but a pound a month is 12 pounds in a year
5. .no eating in the middle of the night-doing great on this
6. really take this healthy journey seriously
7. no eating in bed- didn't do this
8. don't overeat on my birthday on the 12th- did this
9. connect with my teams- I did this

My August goals are :
1. drink 6 glasses of water everyday
2. keep up my exercise streak now on day 791 days
3. -try to eat 3 different freggie a day-and at least one being a veggie -
4 lose weight I now weight 172.46
5. .no eating in the middle of the night-
6. really take this healthy journey seriously
7. no eating in bed
8. connect with my teams

jokes
The head pharmacist goes out to lunch leaving the assistant pharmacist in charge. When the head pharmacist returns from lunch he notices a man leaning against the wall. He asked the assistant what was wrong with the man leaning against the wall over there. The assistant pharmacist says,"Oh that guy. Oh yeah he came in a little while ago with a really bad cough so I sold him a laxative. He seems to be doing ok now..... I guess." The head pharmacist says, "Are you crazy?? You can't sell a laxative to someone who has a bad cough like that!?" The assistant pharmacist says "Well why not?? Look at him over there! Its working! He's too scared to cough now!!.
...."
O.K so there are two guys who's names were, Doodah and Dumb-Dumb, and they are best friends. Dumb-Dumb stutters in every sentence he says so he just sings instead of talking. One day they go fishing together and Doodah falls in the water and drowns. So Dumb-Dumb goes to Doodah's wife and says "D-D-D-o-o-o-o" so she says sing it so he says" Somebody drown in the lake today Doodah, Doodah somebody drown in the lake today oh the Doodah day"

The only exercise some people get is jumping to conclusions, running down their friends, side-stepping responsibility, and pushing their luck! ~Author Unknown


The word aerobics came about when the gym instructors got together and said, "If we're going to charge $10 an hour, we can't call it jumping up and down." ~Rita Rudner
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