Monday, August 05, 2019
haven't been on here since January. So what's going on? Well, I'm doing great! Altho I had a scare. I was having difficulty breathing and having pain in my mid back. Dr is ruling out the worst possible things first. Had an echocardiogram today. Tech couldn't tell me how it was, but said she's not worried...
Otherwise, Knitted Knockers is going strong, keeping the ladies in and around Wichita supplied!
Now I'm set to get healthy! For good! I'm 72, I need to take care of myself better! So I
started a new eating plan. I started with just fruit and veggies for the first two weeks. I gave up sweet tea! I love sweet tea!!! But it's not healthy. Soooo it's out of my life!
I've lost 5 lbs in 2 weeks. I'm proud of myself because we've eaten out a few times and I have made great decisions from the menu.
I see my dr tomorrow to get test results from the EKG last week and echo today. I think she'll be happy with my weight loss. I am!