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Motivational friends

Sunday, August 04, 2019

So yesterday I wanted to just take the day off and take a nap before I had to leave my house. My friend Dave refused to allow it. He told me to get my butt out of bed and getting my workout in. I didn't get in a walk but I still did some strength training before I had to shower and leave. So glad I have friends who refuse to let me give up on myself. That belief in me for me up today and moving. Did strength training and added a 2.25 mile walk too. Thank you Dave for motivating me to keep taking care of me and to keep moving forward
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