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Day Three....It's Working

Thursday, August 01, 2019

Being down a pound is a wonderful way to start the day.

I was not as hungry today. I didn't even finish my lunch. It was easy to forego the kids leftovers. I had no temptation to snack between meals..

But at night....it's still just a huge challenge to ignore the snacks calling my name from the pantry. I just kept getting more gum instead.

So another successful one in the books. Hoping for some good sleep tonight.
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Member Comments About This Blog Post
    Sometimes when I want something after supper, I make a cup of herbal tea and add sweetener. It's enough to satisfy my sweet tooth, but has few calories.
    111 days ago
    have some fruit or a glass of cold water
    111 days ago
    Good stuff there.
    112 days ago
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