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Day Two is in the books

Wednesday, July 31, 2019

I have zero side effects.

It's not what I'd expected. I'd expected to feel more full. Instead I feel less hungry. Does that even make sense?

I still eat a full meal. And I have a desire to finish what the kids don't eat, but I am able to resist. I think that's will power and I hope it lasts until I break that habit.

However, I no longer snack between meals. I am not ravenous when I come home with the kids. I am able to cook a meal without feeling like I have to eat while cooking.

The number on scale didn't decrease which is always disappointing. But it didn't increase either, so...trying to be positive.

Trying to get into bed so I can get some sleep, but that's a difficult habit for me to break.
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Member Comments About This Blog Post
  • PHEBESS
    I think feeling less hungry without feeling full is actually a pretty good thing - I need to work on that!
    114 days ago
  • DAIZYSTARLITE
    emoticon
    114 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.