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7/30 Tuesday

Tuesday, July 30, 2019

Home from House/Dog/Chicken sitting. 5 days and it's so good to be home sleeping in my
own bed. The adventure was nice, and close enough to home so I could go back and forth
every day, do my computer and Ebay stuff and back there again. Was not tied to the house,
which is good, or I would have gone crazy lol..

I did what I thought would make good choices. Up a pound this AM, but pretty much sure it
will be gone by Thursday. Being home, makes eating so much easier to plan.

7K steps so far today, 45 minutes yoga stretch class and 50 minutes at Planet Fitness working
on weights, machines, bike and stretch bars. Felt really good.

Lots of rain today, by lots, I mean a large amount in a short time.

Hope you are all having a good week.

Red Foxes, here's to another good week!

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