Having trouble falling asleep at night?

Boy, did I ever make a great discovery! Every night was the same thing... toss and turn, mind racing, body uncomfortable, etc. I knew a new mattress would help but that was no guarantee. Well, this time I splurged and got an electric base. It moves up and down, good for watching TV, reading, etc. However, the BEST FEATURE is the vibration thingie! It runs for 30 minutes and shuts off automatically. I could feel all the tightness being drained from my muscles and my body relaxing. I thought about each muscle as they turned to jelly and the next thing I knew, it was morning! I was thinking that it was too good to be true. Well, problem solved! When I turn it on each night I am never awake to know when it shuts off. I love it!