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7/25/19 Thursday Away off and on till Monday

Thursday, July 25, 2019

I am House, Dog, chicken sitting (yes, chicken sitting LOL) for a friend about 10
miles from my home. So I'll be in and out of my place as needed.

I spend the night at their house. Can come and go during the day.

I stayed on program today, but forgot to bring the foods I ate with me to my
other girlfriend's house, where I'm typing this. No computer available where
I am sitting.

I brought of lots of my own home made meals with me. Lots of veggies snacks and
other thing to snack on. Got 2 really nice mango today at the store. May have a slice
before bedtime.

HOpe to post my foods tomorrow, from today. I did post some already as I knew what
I was going to have, like breakfast for the next 3 days and dinner. Makes it so much
easier.

Exercise is great. 140 cardio minutes. Walked a bunch, then some around the neighborhood.

Hope all you Rockin' Red Foxes have an awesome week!

I'm gonna make it happen, you can too.

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