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Wednesday, July 17, 2019

So my back went out on me for almost a week. I let myself wallow in pity. I started feeling better Sunday but decided to not push it Monday and got back on track Tuesday. I started PiYo and I'm going to have to do some modifications my left wrist doesn't like weight put on it much. I emailed to schedule an appointment with my doctor to talk about the back and wrist and see if anything is going on with them. Hoping maybe to get an xray and see what's going on with my lower back. I remember after a surgery my back went out on me for a month and then I saw a chiropractor and they took one and said I was showing sign of degenerative disc disease but I want to confirm that with my doctors now. I had a small slip in food but didn't let that derail me today.
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