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Day 17! I think I have a broken scale??

Wednesday, July 17, 2019

I am losing my faith. I was very excited last week due to losing just a pound. I step on the scale this morning and I am up 2 pounds! How the hell does this happen?? I worked out 3 days last week just like the week before and I have been diligently keeping an eye on anything going into my mouth. *sigh* I really think my scale is broken or needs new batteries?? I only ever get 3 weights and they are ALWAYS the same 3 weights?!?!?

Time to throw it out the window!
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Member Comments About This Blog Post
    For awhile I actually put my scale away - it seemed I had NO control over what it was doing. Instead I focused on the things I COULD control (Yes, I CAN eat another serving of vegetables today! Yes, I CAN exercise 10 minutes more than last week!). By focusing on the things I COULD control, I found that scale DID eventually cooperate. Hang in there!
    465 days ago
    Don't let the number get to you
    466 days ago
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