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I can do this, and so can you

Tuesday, July 16, 2019

I can do this, and so can you.

The community on Spark People is simply amazing. Everyone is so helpful and motivating, it's honestly inspiring! When I have my cup of coffee in the morning as I scroll through the community and challenge posts. It perks my morning up and makes me more motivated to conquer the day.

So lets jump start the day and seize the moment. Let's park in the back of the parking lot and get the extra steps in. Forget the escalator and bring on the stairs. Today is your day. Today is the day that we will get the extra steps in.

I hope everyone has a wonderful day and don't forget to stay hydrated.


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Member Comments About This Blog Post
    emoticon emoticon
    492 days ago
    I also start my day with SparkPeople. I use the nutrition tracker to set my meal plan for each day. The community is the most supportive and encouraging I have encountered online. It is a mostly judgement free zone. With positive posts and encouragement to keep us moving forward. I wish you great success on your journey.
    499 days ago
  • RHOOK20047
    Sounds like the perfect way to start each day, and you are so right the support and motivation found here at SP is second to none! emoticon
    499 days ago
    Great idea to start of the day with a burst of motivation from the Sparkpeople community! emoticon
    499 days ago
  • no profile photo CD24124452
    You are off to a great start - keep blogging, participating on all the groups you have joined, use the trackers and you will find success
    500 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.