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Today already shows 0.4 lbs. down, but I won't weigh again until Sunday, July 21st

Monday, July 15, 2019

Hello everyone,

I am encouraged because I already feel better. I like RO2BENT's about starting over every day - in my case it feels more like "start over every moment". If I keep that fresh in mind I think I can do this. No, I KNOW I can do this. That's more like it! :)

Carole emoticon
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