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Follow Your Soul

Thursday, June 20, 2019

emoticon Happy Thursday! Take a moment and sit in a quiet place. Make sure all distractions are removed from your chosen area. Listen to your heart and allow your mind to be free from worry. Nothing can harm you while you're in this quiet place. You're all alone. There are times in life when we need to just be quiet and sit in our quiet zone. Be your own inspiration and find what really works for you. I have to be honest, I am still searching for that magical plan to help me stay focused and on track. Despite my many weight loss setbacks, I am still here motivating and encouraging.

Thought for the today - Discipline is doing what needs to be done, even if you don't want to do it.

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