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Week 1 - Day 2 A self-fufiling prophecy

Tuesday, June 18, 2019

Capped my 'bad day' [it did indeed get a little more crappy] with an indulgent trip to the cinema with my buddy Jo Ann to see Echoes of the Canyon...a documentary on the Laurel Canyon music scene of the 60s-70s. We tripped down memory lane to the music that molded us for a life where music was a sustaining force.

My usual Monday nights are spent in exile doing chores. Who needs it? Not me, but I did stick to my eating plan, got all my water down and even took a morning walk to clear my head and lift up my heart. Plus I almost got my 7 hours of sleep last night, so all in all...

I AM stronger!

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