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DAY 4 Back at It

Monday, June 17, 2019

Okay things are going well. Healthy eating is under control. Need to make sure I keep drinking enough water. Need to do at least 15,000 steps daily. Also need to get my butt back to the gym! Not letting people get to me. I am doing this for me! Feeling better and no longer feeling bloated. So here is to another day.... emoticon emoticon emoticon emoticon
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    Doesn't that feel wonderful? Great re-start!
    169 days ago
    172 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.