Yep! I'm on "detox" (again)...!
Sunday, June 16, 2019
Hello everyone, I am now on a five-day detox, after which it will be June 21st - the first day of SUMMER!
I'm going to do something a little different this time. I will report my initial stats on June 21st, but then will not post progress until my birthday (August 18th), which is just over 8 weeks from the first day of Summer.
I will not be recording my daily food log until my birthday, but I will be extra careful to get at least 150 minutes of exercise per week and will only take in nutritionally valuable foods and beverages, including water.
Wish me luck, 'cause here I go again! :)