Small changes ...
Sunday, June 16, 2019
I thought I had energy. I didn’t until I see me now.
Sure, always busy. I am. But the weight kept me seeentary in other ways.
I sprinted up my back steps the other day and wasn’t thinking until I got up there that I’d done so. Rather than just walking.
And yesterday I was absolutely exhausted from vending at market. Justifiably so. Doesn’t matter size of body. It was slammed.
I got home, unloaded car and chilled out a bit. I was out of milk for coffee and knew I had to get it for the morning. Instead of driving there I grabbed my wallet and my shopping bag and walked to the store.
Honestly, it was not something i would have done a year ago. It would have been daunting. Not the distance, but just because I’d convince myself I was too tired.
And I was tired, but the short walk (1 mile round trip) was easy.
I am seeing how my weight held me back. I am upset that I let this happen to me. Not beating myself up, but I can not forget this.