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0SENITA
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Plateau?

Wednesday, June 12, 2019


Nawww.. just me not eating enough calories or drinking enough water. I'm not really an eater or water drinker, so hitting that 1200 calorie mark is hard for me especially when I change the way I eat to healthier varients. But soooo glad I can recognize the problem because that's more than half the solution.... Go Team Spark Family... glad you're in this with me
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Member Comments About This Blog Post
  • 0SENITA
    @Coop9002... thanks bro
    39 days ago
  • COOP9002
    You sound like you've got this under control. Blessings on your journey.
    41 days ago
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