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Weight's coming down, slowly but surely...

Wednesday, June 12, 2019

I weigh in daily. The daily weights, of course, bounce around all over the place depending on how much I ate the day before, how much salt, etc. Too much noise to get excited either way about a pound up or down.

But the several-day average filters out a lot of the noise and shows the trend. That's the one that matters. And my 10-day average (the yellow line) is below 250 for the first time today.

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