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when did my precious diet coke get icky

Wednesday, June 05, 2019

I have been a caffeine diet coke addict for ages... my husband and I both... water was occasional, really wanted the coke man to just deliver to the house... but the last 2 years my dh has had heat/fainting episodes, treadmill testing showed no problems. So it happened again biking 2 weeks ago. So we talked and discussed between the caffeine, the heat, and probable dehydration, lets try to cut out the diet coke. Well 2 weeks later, I am down to 2-3 a day... went to get just a little tonight and yuch it just didn't thrill me at all. Give me water... So now I can say water here we come. I will let you know later if it helped his spells. But hooray we will save …..12-30 dollars a week... You can teach an old dog new tricks. oh and since I couldn't ride my bike tonight due to rain, I was looking for my 40 min Jessica smith 40 min workout,, couldn't find it .. ended up trying a ahem...prenatal exercises … lol its 1030 at night and I needed 30 min but easy... ahh sweat pouring off me , and had a fine workout. Have a great evening.
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