SP Premium
7,000-8,499 SparkPoints 7,939

Setting Little Goals to Reach That BIG One

Wednesday, May 29, 2019

I finally began setting smaller goals that were more reachable. Instead of lose 50 pounds by such and such a date, I set smaller amounts, like 2 pounds a week with a total of 8 per month with a target weight In mind by a specific date. My last one was to just get down to the 240 mark which I did and then I rewarded my self with a new PS4 game. My next 2 pound a week deadline is 237 by June 6th but if it takes a little bit longer that is ok too. Reward for that goal is The White Princess series dvd. I like to make myself earn these unnecessary items. I DONT reward my self with food....ever.

Of course I still have my main target goal to lose down to between 200 and 180. I will take a good look at my body at 200 and then decide if I need to lose the next 20 or not. The reward for that goal....ALL NEW CLOTHES THAT FIT. LOL I am pretty much going around in stuff that is sagging and bagging. I can pull my jeans off with out undoing them. I have all my size 3x tops for sale.

So just remember, YOU CAN DO IT. Small steps like to big changes. emoticon
Share This Post With Others
Member Comments About This Blog Post
    You and I are on the same goal track! Keep it up! We can do this!!!!! emoticon
    197 days ago
  • GEORGE815
    Great attitude. Keep up the good work.
    197 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.