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Getting back on track

Monday, May 27, 2019

So I had a little breakdown this last week. I realized that I had gotten off track with everything. I wasn’t eating correctly, I wasn’t walking or exercising. I wasn’t taking care of me. So I wrote a schedule down. I also put it in my calendar. I put almost everything in the calendar. I put when I wake up, when I eat, when I’m going to exercise, clean, go a walk, and more. It’s a pretty detailed schedule. Now I know that I am not going to stick to it 100% of the time, but at least I wont be trying to figure out when I need to do something. I did this for the first time yesterday and at the end of the day, I felt like I have accomplished something.

Also I am sick. I have a sore throat and I’m coughing up mucus. I hate coughing up mucus. So here I am trying to get healthy again, and I get sick. Did I also mention that I have a headache? Yep, a headache on top of everything. So I think I’m going to adjust my schedule some and not do a workout. I’m thinking that just doing my walk will be enough for right now. Well, really with my puppy Luci, it is more of a tug-a-war. LOL. I guess she likes going for walks.

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Member Comments About This Blog Post
    Sending healing thoughts. Our whole household had similar symptoms yesterday. Maybe it's in the WA air? Hope you're better tomorrow!
    710 days ago
    Good for you. Getting back on track is always a victory!
    710 days ago
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