Make Me New
Monday, May 20, 2019
Just another note to myself to remember that this is about lasting change from the inside out. Who I am intrinsically will shine on the outside eventually.
What's on the outside and what I can see cannot be ignored. What I see is stress, nervousness, depression, lack of self care. When I am thin, whole, and fit, it will be from a heart that is happy, active, healthy, and interactive. The things that cause fitness will be 2nd nature, done without thought from practice and learning to flow naturally in wholesome habits. I will listen to my spirit and walk where I hear is the way for me to go each day. One day at a time.
Enjoy the journey. Shine your light.