SP Premium
ZZLEESCH
15,000-19,999 SparkPoints 16,596
SparkPoints
 

Back to work

Thursday, May 09, 2019

I've been off work since 24 April. Had hiatal hernia repair, spent two nights in hospital. Since being discharged I've been on full liquid diet and have lost 6 kg. Today, 2 weeks later I started eating soft food. So nice to actually have something to chew. Have to remember to only eat small servings and it's not easy. When thirsty I'm used to taking a few big sips now I can only have one sip of water at a time. Some with food. I'm sure that this experience is going to teach me to savour my food. Back to work on Monday, I honestly can't wait I enjoy what I do.
Share This Post With Others
Member Comments About This Blog Post
  • COOP9002
    Praying you heal quickly.
    568 days ago
  • JOCELYNH711
    Prayers for a speedy recovery !
    568 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.