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Injuries are no fun!!

Friday, April 26, 2019

*Sigh* Oh no I did it again!! How could I?? Went for 2 longer walks 2 days in a row and had stabbing pain in my thighs. Here I'm trying to be healthy and I can't even walk with out aggravating my nerves. Looked it up and it called it peripheral neuropathy emoticon . I did this probably a month ago so here I go again. I decided to take the day off and have my legs up and icing on and off. I'm crocheting an afghan so doing that today. I hate not exercising but I think it's for the best. Hope everyone is doing better them me. emoticon
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Member Comments About This Blog Post
    A thought: Check with MD for PT referral to evaluate and suggest your exercise schedule as related to peripheral neuropathy... they have worked with a lot of people with this same type of condition...
    171 days ago
    Ease back into it slowly.
    171 days ago
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