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Wednesday, February 13, 2019

My most common excuse for not exercising is no motivation. I go to bed at night and think this is what I am going to do in the morning. By morning I haven't had much sleep and just don't want to do anything.
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Member Comments About This Blog Post
    Totally understand that! Is there a way for you to get more rest? No one feels like doing much where you are just plain tired. emoticon
    859 days ago
  • HETTA1949
    Get in line, several of us have the same excuse. Try some stretching soon as your feet hit the floor to get the body stirring. Make a plan for as little as 5 or 10 minutes to active fitness. Go for it!
    860 days ago
    That's my excuse but for my disorganized eating! emoticon Yep, excuses!
    860 days ago
    You need to find something that would motivate you so you can stay positive and strong.
    860 days ago
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