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For BLC39: What I'm doing right this round

Sunday, February 10, 2019

For those who don't know, I'm part of a group here on SP called the BLC (Biggest Loser Club) and within this group, I'm on a team called the Hot Mocha Maniacs.
This weekend one of the challenges is to reflect and blog what I'm doing right so far this round.

So to start, I joined the SP 21 day no sugar challenge and completed it. I haven't had any added sugar for those 21 days. 2nd I've upped my water intake to just about a gallon of water a day. I make sure to track all of my food as well. I also did a 5 day cleanse which basically broke down my meals I pretty much already eat throughout the day but added a twist with TONS of veggies and was more vegetarian. I'm not vegetarian, but I LOVED the recipes and will definitely keep on this path, although I will still have meat.

I also exercise 5-6 days a week, keeping Sunday off as a day of rest no matter what.

I'm looking forward to finishing this round strong
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  • LINDA!
    790 days ago
  • no profile photo MLR_00
    791 days ago
  • BONNIE1552
    Great job! You're really doing it right :)
    791 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.