Wild Child (9)

Monday everyone happy Monday :-) today was an okay day really got a great workout in. Funny thing happened today went to cardiotherapy and they changed all of the workouts that , been doing for prehaps the last three -and-a-half years strange very strange I tell you. Attending this cardio rehabilitation program since 2015. They finally changed the whole total workout and the time span; think they finally get the picture of , trying to lose this weight finally have a healthy mind body and soul... I believe this is my year MIND OVER MATTER 👍🤣 Stay focus on the Journey 🤓