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Feb 1 Runners Vs Gunners Weight Loss Challenge update

Sunday, February 03, 2019

Feb 1 - Weight Loss Update

My brother, Gary -10.638% (former collegiate basketball athlete)
Me - 8.763% (former collegiate cross country athlete)

Round 1 I paid Gary $100 for the highest percentage weight loss for month of January. Our challenge continues for two more months.

Okay, so I’m out $100. But not really. One simple swap - instead of drinking my favorite place’s $3 unsweetened ice tea weekdays, I switched to McDonald’s unsweetened ice tea for $1. That small switch covered about $44 for the month.

Yes, it was worth the other $56 because every time I thought about eating any food, I remembered our weekly weigh in and the $100 at stake each month - Feb 1, Mar 1 and Apr 1.

I’m following the food program in State of Slim book and plenty of exercise. It works for me.

That was the highest percentage weight loss in a month by me ever!
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