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KGWINDER
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Bumpy ride

Thursday, January 31, 2019

Tomorrow is a doctor visit weigh in. This last weekend my family had a gathering to make up for not having a Christmas gathering. I didn’t over eat but I did have a full meal and dessert and ate leftovers the following day. The scale reflected the extra salt, sugar and starch and instantly bumped up 6 pounds the following day. The rest of the week I was right back to my routine. But today I was still at 190. So I have been laying on the water and snacking on cucumber all day to try and get back to my 188 success. Normally I wouldn’t be so drastic, but really want to show the doc I have been serious about making progress. The bumpy ride of weight lost, little up a little down - but in the end what’s important is the net downward trend. Even at 190 have proven that.
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Member Comments About This Blog Post
  • BARBGEO
    So how did it go? I too am dealing with the rain and the want to EAT. BORED. Today is a funeral. A suicide. I hope I can get through it... my dad made that choice but this guy was much younger. Blah.

    Hugs sweetie!
    263 days ago
  • no profile photo YOGINILISA
    You're doing fine!
    629 days ago
  • SAL1512
    emoticon
    629 days ago
  • JANISFREE
    You are doing awesome!! Don’t sweat the 2 pounds!!! I’m one to talk!! 😂
    629 days ago
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