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Some Trouble

Saturday, January 26, 2019

I just didn't seem so focused this week. Mainly because I listened to my body when it complained to the point of major foot pain. When I let the exercise go, and then we had our snowstorm, everything just relaxed too much. I'm ready to get back on track tomorrow, adding in strength training on Monday. Might only backtrack train 4 times a week, so my mileage will not be as fast. Will be worth it if my body can actually handle what I'm asking if it. I'll worry more about 6 days a week closer to my trek days and when the weather fits in better. I can still do this!
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Member Comments About This Blog Post
    Let's do this guys!
    290 days ago
    This was me this week. I continued exercise but overindulged in unhealthy foods this week. I told myself I'm starting fresh right now!
    290 days ago
  • MYGOAL2021
    You got this!
    290 days ago
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