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home gym photos....

Friday, January 04, 2019

Our home gym is in our sun room...it is approx...8.5-9 feet wide and about 24 feel long....then it goes out to our patio and then down to our hot tub and back yard....

It is a great start to what we want it to be for now but in time there are things we need to add to it like I mentioned in the last blog....







So one thing the pics do not show is the workout bench and my battle ropes...I am hoping to have that set up so I can do some HIIT intervals with my weight lifting .....and i found a rack to hang to hang my weighted tubing/bands.( I love these they range from 5 pds to 30 pds of resistance) and my weighted hula hoop(2pds) ...
For the last part of Dec.I got my self used to working out again...JAn/Feb/Mar is Chaleane Extreme from beachbody on demand...I also have the dvd's in case the internet is down for some reason....In this time I am hoping to loose 10 pds....

I hope everyone is on the right foot for the new yr!
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