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Other Goals Revisited

Tuesday, January 01, 2019

Wow! In going back to my previous blogs I saw that I have been active on this site for a year. I was very active for many years and lived a healthier lifestyle, but got out of the habit due to life changes a while ago. I came back about a year ago.

I have goals listed under “other goals” as part of my SP tracker. I track a few different other things that are important to me. Right now I’m tracking:

Log into SP - 4x/week

No soda – 7x/week

Take vitamins – 7x/week

No eating after 8pm – 5x/week

No vending machine - 5x/week

No social media after 9:30pm – 4x/week

No chips - 4x/week

I added "no chips." If I can give up soda, I can give up chips...slowly. I will progress to no social media after 9:30pm to 7 days a week. Sleep is important.

I need to get better a tracking food and exercise. Years ago, I was great at tracking food, but now I find it kind of tedious. I know it's helpful. I bought a journal specifically for food tracking for days I don't make it on to the site.

These goals will be changed up as I progress - hopefully all to 7 days a week.

I’m interested in what goals other Sparkers are tracking?
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Member Comments About This Blog Post
    Thanks for the friend add. Great goals above. I log exercise into SP most of the time. My goal is to track/log everything I eat...usually paper journal...and I also try to track carbs. Other than this veggies--my goal is 9. My nutribullet makes this possible and easy with veggie smoothies.
    827 days ago
  • LPORTER2015
    I track weight loss, food/water intake, exercise, sleep, jornaling, blogging and meds/vitamins.
    835 days ago
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