Overuse shoulder bursitis sucks

I got to the gym last night and was feeling pretty out of it... so I walked 2.2 miles on the TM. It was a decent workout, but jarring my shoulder just hurts. We try to got to the gym every other day.

I think my shoulder got messed up from all the hard work on the tree skirt I made. Lots of work with my right arm really plays hob with my shoulder and the pain radiates out from there. So annoying.

I am getting back to counting after the holiday... and getting my total calories back down. I feel good about that... and I only gained 0.2# during the holiday.

Meanwhile, on with another evening.