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Three hours to gym time

Saturday, November 17, 2018

One of the reasons why I decided to go back to working out and eating clean (other than I was gaining too much weight) is because I needed a healthier way to deal with stress than eating and binge watching t.v.
I have been on a healing journey for years now. I have studied food and I know what I can, and cannot eat to be healthy. Now, it's time to lose weight.
If you have put your health goals to one side for a while, there is not better time than right now to get back on track
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Member Comments About This Blog Post
  • CINDY247
    Have a plan for success And you will SUCCEED!!
    386 days ago
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