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Fighting the voice!

Tuesday, November 13, 2018

Everyday is a struggle. My mind is always hungry. I have to stop and ask “am I really hungry?” Most of the time not.
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Member Comments About This Blog Post
    Have a salad, just be careful what you put on it.
    905 days ago
    Glad you stop to ask the question.
    905 days ago
    I have to Ask if you are eating good meals with some protein?... If we are really hungry then we might be missing something at our meals otherwise it could be eating for other reasons . It takes a little time but hopefully it will get easier .

    905 days ago
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