SP Premium
1,000-2,499 SparkPoints 2,026

Day 7

Monday, November 05, 2018

Well the weekend was challenging. A birthday party - chocolate around the house (milk chocolate my favourite!) and I was not feeling the best. Far too many things on my to do list - baking cookies for the party, teaching sunday school, a get-together Saturday evening, visitors all day Saturday (which means a clean house- points for house-cleaning exercise).

I think Friday's status said it all - tired. I went in to the weekend tired. And being tired (for me at least) is the absolute worst state for keeping my resolutions. I ate the chocolate.

However I didn't have the bday cake (ok, it was gluten free and not that tempting! but that would never stop me before)

Today I feel rested. I went to bed super early last night and slept through. I did my wonderful Essentrics workout this morning. Drank a full glass of water before breakfast. And had a healthy breakfast of greek yogurt, muesli, blueberries and coffee.

I feel energized.

And the sun is shining! Wow! It's been such a wet few weeks. It does my heart good to see the light streaming in the kitchen windows.

Hope you're feeling energized wherever you are this morning.

All the best
Share This Post With Others
Member Comments About This Blog Post

More Blogs by DETERMINED_61