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Onederland at last!!

Sunday, October 28, 2018

I decided to take a chance today and weigh in hoping for that magic number-ONEDERLAND!! I have not been in that area for a long long time!! Not even sure how long. I was so happy to see I am under 200 lbs!! Just such a great feeling and my clothes are getting looser too!! I'm not going to blow it this time with Halloween, Thanksgiving and Christmas candy and food. I feel so much better with less weight!! My back is feeling better and walking and using my exercise bike have really toned my legs up a lot!! Too bad my stomach is not there but it's hard to do crunches with a bad back-you do them and you pay for it. I'm so so happy to be down over 30+ pounds. I'm really hoping it can continue. Wish me luck!! Keep on sparking!!!! emoticon
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.