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Why I want to get healthy and strong

Friday, October 12, 2018

Growing up - I was a bookworm. I do not remember ever thinking about physical activity. I walked a mile 4 times a day to get to school until grade ten. High school was 3 blocks away. I joined the Reserves at 19 for a summer job. They wanted us to run a distance under a specific time. I never made it. Then I got Acute Rheumatoid Arthritis. I was lucky to make it to work and home again. Fast forward 35 years and two new knees and I am walking and working out like never before. Wish I knew then what I know now. I am proud of how well I am doing and look forward to a stronger future.
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