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September 19, 2018

Wednesday, September 19, 2018

I am on day three of my challenge with myself to start exercising again and eat my way to better health. So far I have bombed. PMS does play a factor but my mental health also does. The past few months have been mentally difficult for me. I'm trying so hard to jump over this hurdle but can't seem to get to the other side but some days I feel so exhausted both mentally and physically it seems inevitable I will fail.
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